Yogum is a wellness consultant strongly believes,“Ageing is a process but healthy ageing is in our own hands”.
She has an experience as wellness advisor of 10+ years. As she says, “Wellness for me not just what we do for an hour. It inculcates mindfulness on and off what we do for leading to conscious living and healthier happier life. I have experienced this as a major shift in my outlook towards everyday things. Once you start becoming conscious of your mental, physical, emotional health, you will want to feed yourself and others with the ‘positive’ and avoid the ‘negative’. Therefore, wellness is for everyone and anyone.”
She is Expert in:
*Dedicated fitness professional with a passion for improving client health, wellness and quality of life.
*Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals.
*Body transformation specialist adapt in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.
*Work with clients to evaluate fitness levels, set goals, monitor progress and guide accordingly. She has strong client base all over India.